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Seventh Grade Students Learn to Cope with Stress

Submitted by david.thacker on Thu, 02/20/2020 - 09:08
Attributions: 
By Melissa Nielson

Over the past two days, our 7th grade CCA classes have attended a presentation on Stress Management presented by the Utah Valley Support & Treatment Center. Students learned about the effects of stress on the body, how to recognize it, and some coping strategies. They taught students skills and suggestions for things to do and people to talk to when dealing with stress and anxiety, including parents, counselors, teachers, and other trusted adults.

For more information and resources, visit their website:

http://www.utahvalleyfamilysupport.org/