Mindful Minute Update

Students participating in our "Mindful Minute,"  time dedicated at the beginning of class for students to practice mindfulness, are seeing great results.  Teachers are reporting that the students really love it.  Students are liking a short time to escape the worries of school.  One teacher reported, "We were playing a Kahoot to review for a test. I waited to do the mindful minute right before the test, and it was amazing how much the kids calmed down from the game and were ready to take their test."  Students, if you have an experience you want to share about "Mindful Minute," come share it with your counselor and get a treat!